A Guilt-Free Dessert That Tastes Indulgent
Craving cheesecake but don’t want to wreck your diet? What if I told you you could enjoy a rich, creamy cheesecake for just 99 calories per slice,and it’s packed with protein? Sounds too good to be true, right? Well, this high-protein, low-calorie cheesecake is the real deal!
Whether you're looking for a post-workout treat or a late-night snack that won’t derail your goals, this protein cheesecake is about to become your new obsession.
Why You’ll Love This 99-Calorie Protein Cheesecake
✔️ High in Protein: Each slice fuels your body with protein to keep cravings in check.
✔️ Super Creamy & Delicious: No chalky or artificial taste,just pure cheesecake goodness.
✔️ Low in Calories: Only 99 calories per slice, so you can indulge without guilt.
✔️ No Refined Sugar: Naturally sweetened, making it a healthier alternative.
✔️ Easy to Make: No fancy ingredients or complicated steps required!
What You Need
Here’s what you’ll need to whip up this guilt-free treat:
✔️ 1 ½ cups fat-free cottage cheese (or Greek yogurt)
✔️ ½ cup low-fat cream cheese
✔️ 2 scoops vanilla protein powder
✔️ 2 eggs
✔️ ¼ cup honey or maple syrup
✔️ 1 tsp vanilla extract
✔️ 1 tbsp lemon juice
✔️ ¼ tsp salt
Optional: A crushed graham cracker crust (for a classic cheesecake feel) or fresh berries for topping.
How to Make 99-Calorie Protein Cheesecake
Step 1: Preheat & Prep
Preheat your oven to 325°F (163°C) and grease a small springform pan or line it with parchment paper.
Step 2: Blend Until Smooth
In a blender or food processor, combine the cottage cheese, cream cheese, protein powder, eggs, honey, vanilla, lemon juice, and salt. Blend until completely smooth (this is the key to a creamy texture!).
Step 3: Pour & Bake
Pour the mixture into your prepared pan and bake for 30-35 minutes or until the center is just slightly jiggly.
Step 4: Chill & Set
Let it cool completely, then refrigerate for at least 3 hours (overnight is best) to allow the flavors to develop and the texture to set.
Step 5: Slice & Enjoy!
Top with fresh berries, a drizzle of honey, or a sprinkle of cinnamon,and enjoy a guilt-free slice of creamy cheesecake!
Ways to Customize Your Protein Cheesecake
Chocolate Lover’s Dream: Add 1 tbsp cocoa powder for a chocolate version.
Pumpkin Spice Twist: Stir in ½ cup pumpkin puree and a dash of cinnamon.
Berry Swirl: Blend in a handful of raspberries or blueberries for a fruity twist.
Peanut Butter Bliss: Swirl in 1 tbsp of natural peanut butter before baking.
Final Thoughts
This 99-calorie protein cheesecake is proof that you don’t have to give up dessert to stay on track with your fitness goals. It’s creamy, delicious, packed with protein, and so easy to make!
Try it out and let me know,what’s your favorite way to enjoy this guilt-free cheesecake?
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